We can all get a bit down in the winter, what with the miserable weather and seemingly permanent darkness. If you're struggling to get your daily dose of sunshine, exercise, fresh fruits and veg, then your festive spirit could be in danger of dwindling. The run up to Christmas can get hectic, so it's important that you don't forget to take time out for yourself. Feeling blue? Red in the face? Green in the gills? Think about the colours you're wearing and whether they are injecting the right kind of energy into your day. Calm your nerves with tranquil turquoise, or perk yourself up with a splash of pink. I have a favourite mustard yellow coat that I love to wear during the winter because it can brighten up the dullest days. My great big royal blue infinity scarf has a serenity about it which soothes my soul. My burgundy corduroy trousers warm me up both in body and spirit. Don't drown yourself in black and grey this winter. Have some fun with colour! Start you...